my story

Have you ever felt like you should be content, happy, satisfied - but you just don’t truly feel it?

Despite having what many would call a successful life—graduating top of my class in high school, earning a perfect GPA, and pursuing a career as a medical sonographer—something always felt incomplete. I married a wonderful man, we built a beautiful home, and are blessed with a gorgeous daughter. Yet, deep down, I struggled with a sense of dissatisfaction, often chastising myself for my lack of gratitude.

After establishing my own business providing holistic ultrasound services for women, I reached what seemed to be the pinnacle of my career. But instead of feeling fulfilled, I became more anxious and disconnected. It was then that my husband and I made a life-changing decision: we moved to a simple home in the rainforest of Far North Queensland. This new environment, surrounded by nature, became the cornerstone of my healing journey.

As I began to reconnect with myself, I dove deeply into perspectives on health and healing, drawing from neuroscience, psychology, and cultural wisdom. I also explored somatic practices for nervous system regulation, natural medicine, and energy work. My first experience with an energy worker was transformative—so powerful, it shifted my belief systems and opened the door to new possibilities and deepened my faith.

Through energy work and Spinal Energetics, I began to release stored trauma and patterns that had unconsciously shaped my life. As these layers were peeled away, I found freedom from self-limiting beliefs, and my choices became more aligned with my authentic self.

My experiences revealed to me how necessary it was for an integrated approach to trauma therapy - for me, the ‘top-down approach’ of talk therapy, working with the mind and thoughts, just wasn’t enough. It wasn’t until I incorporated somatic practices and energetic work, working through the body to find safety in a ‘bottom-up approach’, that I was really able to make progress.

I now embrace a much more holistic approach to health, and advocate for the importance of our energetic health, something that remains overlooked, yet is so powerful. Today, I have the privilege of guiding others on their journey of self-discovery toward a life of greater connection and fulfillment.

My intentions for my clients

connection

Increase mind-body connection. Build nervous system resilience. Less overwhelm. Grow self-awareness.

freedom

Let go of the past. Release of what no longer serves. Move through stagnation and limiting belief structures.

wellness

More energy and vitality. Quality sleep. Comfort in the body. Living in the present moment.

My credentials

BIOMEDICAL SCIENTIST

My foundational studies in human biology, anatomy, physiology and perspectives and research on human health and dis-ease.

Bachelor of Biomedical Science Advanced with Honours
Monash University

MEDICAL SONOGRAPHER

Over a decade of experience providing ultrasound to patients with a particular focus on high quality care to expectant mothers.

Advanced Diploma of Medical Sonography
University of South Australia

trauma-informed care

Trained in current understandings of trauma, its affects on the nervous system and body and being able to provide a safe space for clients.

Trauma-Informed Certificate for Coaches
The Centre for Healing

spinal energetics practitioner

My own personal healing journey led me to this potent modality and there was no question that I wanted to learn and share this with others.

Level One Practitioner Training
In-person with Dr Sarah Jane